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The Life Blueprint

The Life Blueprint

₹2,699.00Price
"Hey there, future muscle maestro!
I’m stoked to share something I’ve been working on that’s basically my love letter to fitness and bodybuilding. It’s called "THE LIFE BLUEPRINT", and it’s not your average, snooze-fest fitness e-book. Nope, this is the no-BS, straight-talking, “I’ve been there, done that, and here’s how you can too” guide to getting jacked, fueled, and feeling like the superhero you were meant to be.
Let’s be real—coaching can be expensive, and not everyone’s got a trust fund lying around (looking at you, broke college students and budget warriors). That’s why I created this guide. Think of it as your 24/7 personal trainer, nutritionist, and hype person—all rolled into one convenient, downloadable package. And don’t worry, I won’t judge you for eating ramen while reading it.
 
Here’s what’s inside this bad boy:
  • Exercise Cues: Because “just lift bro” isn’t gonna cut it. I’ll teach you how to move like a pro, not like someone who just discovered gravity.
  • The Science Behind Nutrition: Carbs won’t kill you, protein isn’t just for bros, and yes, you can still eat pizza (I’ll show you how).
  • “What is Optimal?”: Spoiler alert—it’s not spending 4 hours at the gym or eating plain chicken breast for every meal. Let’s keep it real.
  • Lifestyle Hacks: Because you can’t out-train a crappy lifestyle. Sleep, stress, and Netflix binges—I’ve got you covered.
  • A MINI COOKBOOK: Featuring over 10 of my secret weapon recipes. Yes, they’re tasty. No, they won’t make you cry like your grandma’s kale smoothie.
  • Goal-Setting Like a Boss: I’ll show you how to set goals that don’t make you want to quit after Week 1 (because “get shredded” isn’t a plan, it’s a Pinterest quote).
This guide is packed with everything I’ve learned from my own fitness journey—the wins, the fails, and the “why did I think that was a good idea?” moments. It’s the guide I wish I had when I started, and now it’s yours.
 
So, whether you’re a gym newbie, a broke student, or just someone who’s tired of fitness influencers selling you fairy tales, this guide is for YOU. Let’s ditch the fluff, crush your goals, and maybe even have a little fun along the way.
Ready to level up? Let’s do this. 💪
 
P.S. If you’re still reading this, you’re already more committed than half the people at your gym. Just saying."

All rights reserved. No part of this ebook may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

For permission requests, write to the publisher at the address below:

Abhiram Nair

abhiram0084@gmail.com

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