The Life Blueprint

₹2,699.00

I'm excited to share with you my no-BS fitness guide, tailored for anyone looking to dive into bodybuilding. This isn't just another e-book; it's a project close to my heart. I've poured my experiences and insights into creating a comprehensive resource that covers everything you need to know. It's like having a personal trainer and nutritionist in one convenient package.

For those unable to invest in coaching, this guide is especially valuable. It's perfect for students or anyone on a tight budget. I've left no stone unturned, covering every aspect from nutrition to exercises, offering cues for proper form, mobility tips, and even lifestyle changes to support your fitness journey.

This book exclusivley has:

Exercise cues
The sciences behind nutrition
A "What is Optimal" topic
A"Lifestyle" topic
A MINI COOKBOOK with over unique 10 recipes of mine
A "How to set your goals" topic based on, what helped me in my fitness journey.

All rights reserved. No part of this ebook may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

For permission requests, write to the publisher at the address below:

Abhiram Nair

abhiram0084@gmail.com